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Louvi

2.75

Our pre-cooked garden fresh black-eyed peas have 85% more fiber and 15% more Protein than what you get in a can. Make them just like mama’s with a squeeze of lemon, olive oil and salt. Suitable for Vegans and Vegetarians.

Serves: 2
UOM: 400g

Description

Our pre-cooked garden fresh black-eyed peas have 85% more fiber and 15% more Protein than what you get in a can. Make them just like mama’s with a squeeze of lemon, olive oil and salt. Suitable for Vegans and Vegetarians.
Storage Information
Store in a cool, dry place and consume by use-by date. Once opened, keep refrigerated and use within 3 days.
Cooking Instructions
Serve straight from the pack if you like your black-eyed peas cold.
Pan fry (2 min)
Heat through in a pan with a splash of water and stir over medium heat for 2 minutes.
Microwave (45 sec-1 min)
Pour the black-eyed peas into a microwavable dish and microwave for 45-60 seconds.
Ingredients
[gb] Water, Black-eyed peas, Olive oil, Salt, Bay leaf, onion powder. [gr] νερό, φασόλια μαυρομάτικα, ελαιόλαδο, αλάτι, δάφνη, σκόνη κρεμμυδιού

Nutrition

 

Nutrition Information / Διατροφικές πληροφορίες per / ανά 100g Portion / Μερίδα
1 200g
Energy / Ενέργεια 843 kJ 1686 kJ
200 kcal 400 kcal
Fat / Λιπαρά 5 g 10.1 g
of which Saturates / εκ των οποίων Κορεσμένα 0.9 g 1.7 g
Carbohydrates / Υδατάνθρακες 26 g 51 g
of which Sugars / εκ των οποίων Σάκχαρα 1.4 g 2.7 g
Protein / Πρωτεΐνες 11 g 22 g
Salt / Αλάτι 1.5 g 3 g

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